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Developed for CFC by Nancy Guppy, RD, MHSc
This delicious pasta salad is packed with savoury flavours. Broccoli and rotini are ideal for salads, as sauces and dressings can permeate them thoroughly. Olives, pesto, cherry tomatoes and basil create a balanced, mouthwatering salad that’s perfect anytime.
Developed for CFC by Nancy Guppy, RD, MHSc
You’ll never want to buy takeout again after tasting this delicious Chinese-inspired chicken omelette. It’s so easy to make at home, and nutritious to boot. This speedy dish will soon become a family favourite.
Developed for CFC by Nancy Guppy, RD, MHSc
This aromatic chicken curry is full of exotic flavours. The slight sweetness of baby bok choy balances beautifully with tart lime and spicy ginger, creating a healthy and delicious dish you’ll definitely want to add to your weekly recipe rotation.
Recipe courtesy of New Brunswick Chicken Marketing Board
This Acadian version of chicken and dumplings combines the comforting flavours of carrots, potatoes, and chicken into a hearty autumn dish. Like most soups and stews, leftovers - if there are any - taste even better the next day.
Developed for CFC by Nancy Guppy, RD, MHSc
This pizza has loads of flavour, thanks to three different kinds of cheese and several vegetables. Laden with tomatoes, chicken, mushrooms, red onion, and sweet peppers, this pizza is a balanced meal in itself.
Chicken Pâté may seem intimidating, but it comes together easily. Poaching the chicken livers in white wine adds subtle nuances that bring out the other flavours in the dish.
This recipe is perfect for the depths of winter. Its Spanish-inspired pepper-and-yogurt marinade will lend a smoky, grilled flavour to these chicken skewers. Serve with other hors d’oeuvre or as an appetizer at a casual dinner party.
Recipe Courtesy of the National Chicken Council
Big barbeques can lead to too many leftovers the following day. Need to use some leftover grilled chicken? Try this angel hair pasta dish! Featuring frozen mixed vegetables and canned tomatoes, it comes together quickly and easily. It’s a healthy, delicious way to use up your grilled chicken.
Developed for CFC by Nancy Guppy, RD, MHSc
Tart cherries, sharp cheese, and bitter arugula work together in this delectable salad to complement the familiar flavours of cider-poached chicken. As a light lunch, this salad will make you feel like you’re dining in a bistro. Serve alongside a soup at dinner and you have a delicious meal you’ll feel like making again and again.
Developed for CFC by Nancy Guppy, RD, MHSc
This unique spin on a chicken salad is made even more special in the way it’s served. Using wonton wrappers as serving bowls is an easy and fun way to control portion size. Wonton wrappers are such a visually appealing way to serve food that you’ll soon be finding excuses to use them in all kinds of other dishes!
Courtesy of the National Chicken Council
Take advantage of the best of fall’s flavours with this autumn stew. Apples, Dijon mustard, cabbage, and carrots all combine in this one-pot dish to fill your house with familiar aromas. Perfect for a fall day with a bit of a chill in the air, serve this stew with bread rolls on the side for dunking.
Developed for CFC by Nancy Guppy, RD, MHSc
The flavourful dark meat of chicken pairs nicely with the tangy sweetness of fresh pineapple in this barbecue-inspired dish. Ready in just over an hour, this easy-to-pull together dish will become a family favourite.
Romesco sauce, the Spanish version of pesto, is a fantastic everyday sauce to have on hand. In addition to this chicken, you could try it as a dip, as a sauce on pizza, stirred into a Mediterranean-inspired pasta, or spread on crostini and topped with olives. Its versatility makes it a star in the kitchen.
Courtesy of Nancy Guppy, RD, MHSc
While honey-garlic glazes are a classic on chicken wings, this tangy combination of balsamic vinegar and honey will have your mouth watering. Make sure to keep some napkins on hand - these sticky wings are finger-licking good!
This take on coq au vin is an easy way to achieve the flavours of the classic dish without committing to the extensive time and effort it takes. All of the key flavours of coq au vin are present in the marinade and allowed to develop as the chicken sits prior to cooking. The barbeque brings these flavours to a whole new level.
Developed for CFC by Nancy Guppy, RD, MHSc
South American chupes are known for their thick and hearty consistency, thought of more as stews rather than soups. The Mexican cheese in this dish, queso fresco, literally translates to “fresh cheese”. It has a crumbly texture and traditionally is served over beans, rice dishes, quesadillas and soups. Substitute with a mild feta if you're unable to find it in your local grocery or specialty store.
Developed for CFC by Nancy Guppy, RD, MHSc
These smoky drumsticks are perfectly complemented by the sweet, creamy avocado and tomato salsa. Serve them at your next barbeque - they’ll be gone before you know it!
Developed for CFC by Nancy Guppy, RD, MHSc
This tofu and chicken dish is a perfect way to achieve harmony in a home with omnivores and vegetarians. The dipping sauce works equally well with both the chicken and the tofu. Cooking the tofu at the same time as the chicken means that no extra effort or dishes are required!
Chicken Farmers of Prince Edward Island
Healthier than more traditional butter chicken recipes, this version uses sour cream to help achieve a velvety sauce.
Chicken Farmers of Saskatchewan
This herb butter-rubbed chicken is a mouthwatering addition to any dinner table. Paired with a cranberry rice pilaf, this recipe will warm up any chilly fall day.
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