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Developed for CFC by Nancy Guppy, RD, MHSc
One bite of this amazing lasagna and you’ll feel like you’re at a gourmet Italian restaurant. Basil, rosemary, thyme, and balsamic vinegar all work together to boost the mouthwatering flavours of this vegetable-packed dish.
Developed for CFC by Nancy Guppy, RD, MHSc
This open-faced tart is a delicious, nutritious take on quiche. The bold flavours of fennel and goat cheese contrast beautifully with the tender, flaky phyllo crust. This recipe is equally delicious served hot or cold, and leftovers make a wonderful lunch the following day. Spelt is a tasty grain with a slightly nutty flavour, and this recipe is a great way to try it out.
This tart is a great dish to try using whole grains. The sweet, slightly nutty flavour of the kamut brings together the flavours of chicken and spinach in this unusual recipe.
Fresh rosemary, parmesan cheese, and chicken combine to create a classic Italian flavour trio in this savoury pasta bake. This recipe will generously feed a family of four, and any leftovers you may have will taste even better the next day.
Romesco sauce, the Spanish version of pesto, is a fantastic everyday sauce to have on hand. In addition to this chicken, you could try it as a dip, as a sauce on pizza, stirred into a Mediterranean-inspired pasta, or spread on crostini and topped with olives. Its versatility makes it a star in the kitchen.
A different sort of chili dish, this Bhutanese Chili Chicken dish is well worth a try. With spicy pepper and red rice, this healthy, easy meal is sure to become a fast favourite.
This fusion of West Coast and Mediterranean cuisine will be the highlight of your meal. Feta cheese and fresh basil make this version of paella unique.
Developed for CFC by Nancy Guppy, RD, MHSc
Cassoulet is a traditional French casserole. A crunchy breadcrumb crust contrasts well with the creamy interior of this comforting dish.
Developed for CFC by Nancy Guppy, RD, MHSc
This stunning pie serves up the familiar flavour combination of chicken and mushrooms in a new and exciting way. Kale and wild rice complete the pie filling for a hearty, delicious dish. Take the time to try this recipe - you’ll love it!
Homemade salsa takes these enchiladas to a higher level. This is an easy weeknight supper, with grilled chicken taking centre stage. Chopping vegetables is the hardest part of creating this tasty meal.
Manitoba Chicken Producers
This unique take on lasagna is perfect at the peak of asparagus season in the early summer. With a béchamel sauce and a blend of cheeses to combine with the chicken and asparagus, this is a rich, flavourful dish that will make any meal feel like a special occasion.
Pearl barley takes the place of rice in this savoury jambalaya. It has a slightly nutty flavour on its own, but it picks up other flavours very well. Barley is an interesting addition to one-pot dishes such as this, and is well worth experimenting with in the kitchen.
Developed for CFC by Nancy Guppy, RD, MHSc
This updated casserole demands a place on the dinner table. Its unique preparation of brown rice, pecans, and sesame seeds is delicious paired with the traditional broccoli, cheese, and chicken flavours.
Developed for CFC by Nancy Guppy, RD, MHSc
The classic fall pairing of cranberry and chicken is given a different spin in this dish. White wine, tamari, Worcestershire, and thyme give this hearty autumn supper a delicious depth of flavour.
Created by Johanne Neeteson
This hearty chicken stew is ideal in late summer or early fall, when its comforting aromas can counter the growing chill in the air. Zucchini and onions fresh from a farmers’ market will yield the best flavour.
This sticky and flavourful glazed chicken comes together very quickly, thanks to bottled dressing and peach jam. This chicken works well with steamed rice or egg noodles.
Developed for CFC by Nancy Guppy, RD, MHSc
This slow cooker dish is loaded with chicken, vegetables, and rice. If you brown the chicken and saute the vegetables the night before, this can easily be put together in the morning to be ready in time for dinner.
This dish is ideal if you’d like to try out more Indian cuisine beyond butter chicken.
A speedy dinner teeming with delicious chicken and vegetables, this is the perfect dinner fix for a hectic weeknight.
Chicken Farmers of Newfoundland and Labrador
In a little over half an hour, this easy casserole comes together. It’s ideal to put together on a weeknight.
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