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Developed for CFC by Nancy Guppy, RD, MHSc
This elegant-looking dish is deceptively simple. Using wonton wrappers in plating the salad makes it look as though it came from a high-end restaurant, and fresh basil, mint and cilantro create a flavour that is out of this world. This delicious salad makes a wonderful light lunch or accompaniment to soup at suppertime.
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Developed for CFC by Nancy Guppy, RD, MHSc
This flavourful salad is a delicious, healthy alternative to a chicken Caesar salad. The delicately tart-sweet flavour of the Sauvignon Blanc vinaigrette brings together the wine-poached chicken, robust Romaine, and savoury Romano cheese beautifully.
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It can be difficult to find easy dishes to entertain with. Look no further than this recipe for Asian Chicken Meatballs. With minimal dishes used or preparation time needed, these meatballs free you from worry in the kitchen and let you enjoy the aromatic balance of ginger, garlic, and sesame with your guests.
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Developed for CFC by Nancy Guppy, RD, MHSc
Beet and Avocado may seem like an unlikely combination in these Mexico-inspired tostadas, but you’ll find that the creamy avocado and delicate beet complement the other ingredients in this dish extremely well. Add these flavours to the bite of red onion and the heat of the jalapeno, and you have a well-balanced dish that can easily be served for lunch or dinner.
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Developed for CFC by Nancy Guppy, RD, MHSc
These stunning appetizers will be a hit at your next party! Combining the classic flavours of tomato, mozzarella and basil with briny olives and chicken makes a delicious bite that will impress your guests.
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These Italian-spiced meatballs are perfect served with marinara sauce at a cocktail party, or added to tomato sauce for spaghetti and meatballs.
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Developed for CFC by Nancy Guppy, RD, MHSc
This pizza has loads of flavour, thanks to three different kinds of cheese and several vegetables. Laden with tomatoes, chicken, mushrooms, red onion, and sweet peppers, this pizza is a balanced meal in itself.
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Created by Johanne Neeteson
Pear may sound unusual paired with chicken, but combined with decadent brie and flavourful pesto, this sandwich will have your tastebuds singing.
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Chicken Pâté may seem intimidating, but it comes together easily. Poaching the chicken livers in white wine adds subtle nuances that bring out the other flavours in the dish.
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Manitoba Chicken Producers
If you’re squeamish at the thought of raw fish, try this sushi plate that uses cooked chicken in its place. Easy and flavourful, it’s the perfect light lunch.
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This recipe is perfect for the depths of winter. Its Spanish-inspired pepper-and-yogurt marinade will lend a smoky, grilled flavour to these chicken skewers. Serve with other hors d’oeuvre or as an appetizer at a casual dinner party.
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Chicken satay is the perfect addition to any appetizer spread. It’s great for parties and casual dining. Serve with a green salad to make a full meal of it.
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These tasty tapas make a wonderful appetizer. Its decadent flavour combination of sherry, chili peppers and fresh rosemary makes for a unique flavour you’ll want to savour again and again.
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This tart is a great dish to try using whole grains. The sweet, slightly nutty flavour of the kamut brings together the flavours of chicken and spinach in this unusual recipe.
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Chicken Farmers of Nova Scotia
These small-bite tartlets are a stunning appetizer at any party! Slightly spicy cranberry salsa tastes unbelievable paired with the chicken mixture in these bites.
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Developed for CFC by Nancy Guppy, RD, MHSc
This unique spin on a chicken salad is made even more special in the way it’s served. Using wonton wrappers as serving bowls is an easy and fun way to control portion size. Wonton wrappers are such a visually appealing way to serve food that you’ll soon be finding excuses to use them in all kinds of other dishes!
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Courtesy of Nancy Guppy, RD, MHSc
While honey-garlic glazes are a classic on chicken wings, this tangy combination of balsamic vinegar and honey will have your mouth watering. Make sure to keep some napkins on hand - these sticky wings are finger-licking good!
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Before it hits the grill, this chicken is marinated in an Asian-inspired ginger-garlic marinade. The flavour of the chicken makes for a delicious salad that could even be wrapped up to go in rice paper or pita bread.
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Developed for CFC by Nancy Guppy, RD, MHSc
These smoky drumsticks are perfectly complemented by the sweet, creamy avocado and tomato salsa. Serve them at your next barbeque - they’ll be gone before you know it!
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Developed for CFC by Nancy Guppy, RD, MHSc
This tofu and chicken dish is a perfect way to achieve harmony in a home with omnivores and vegetarians. The dipping sauce works equally well with both the chicken and the tofu. Cooking the tofu at the same time as the chicken means that no extra effort or dishes are required!
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